About Me

Hi, I'm Alexis Olson

Growing up, I loved sports but was a mediocre athlete. Even though I wasn’t leading the team or breaking records, I was having fun and felt alive while competing.

Sometimes, life changes and I started down a path that I knew I had to correct. I was quickly becoming unhealthy and unrecognizable in the mirror. It was at that moment that I decided to change my life trajectory and recommit to my fitness journey.

However, I had a lot of work to do from a childhood eating disorder coming back to chronic fatigue, anxiety and sometimes depression.

I knew there had to be something going on so I began researching and learned about Adaptogens and holistic approaches to healing myself inside and out.

You know what? My education and hard work paid off and I am now the woman that I want to be.

It was with this personal success that I realized I wasn’t the only one in this position. There are many more like me.

That is the moment I decided to become a trainer to help others change their life trajectory and become the person they want to be.

72+

Programs & Trainings

24/7

Availability

20+

Work Sessions

Dozens

Happy Customers

What I Do for My Clients?

I now help clients with sustainable approaches to reaching their weight loss goals as well as healing other ailments.

I'm a big fan of superfoods, acupuncture, enjoying food and not restricting.

I specialize in hormonal health issues, intermittent fasting plans, celiac, keto, macros, intuitive eating, graveyard shift meal plans and much more! I use weight lifting to help clients build lean muscle, set daily step goals and use macronutrients to help shed unwanted fat.