Get to Know Alexis

Hi, I'm Alexis Olson
NASM personal trainer, nutrition specialist, & weight loss specialist, reiki II practitioner, hypnotherapist, human design projector. Aires Rising & moon, and Aquarius Sun

I know, it’s a lot, but I’m here for it all. I believe we get to have our heart’s desires and it is my mission to help you achieve those.

Growing up, I loved sports but was a mediocre athlete. Even though I wasn’t leading the team or breaking records, I was having fun and felt alive while competing.

Sometimes, life changes and I started down a path that I knew I had to correct. I was quickly becoming unhealthy and unrecognizable in the mirror. It was at that moment that I decided to change my life trajectory and recommit to my fitness journey.

However, I had a lot of work to do from a childhood eating disorder coming back to chronic fatigue, anxiety, and depression.

I knew there had to be something going on so I began researching and learned about holistic approaches to healing myself inside and out.

You know what? My education and hard work paid off and I am now the woman that I want to be.

It was with this personal success that I realized I wasn’t the only one in this position. There are many more like me.

That is the moment I decided to become a trainer to help others change their life trajectory and become the person they want to be. 


Programs & Trainings




Work Sessions


Happy Customers

What I Do for My Clients?

I now help clients with sustainable approaches to reaching their weight loss goals as well as healing other ailments.

I'm a big fan of superfoods, acupuncture, hypnotherapy, enjoying food and not restricting.

I specialize in hormonal health issues, macros, intuitive eating, graveyard shift meal plans, and much more! I use weight lifting to help clients build lean muscle, set daily step goals, and use macronutrients to help shed unwanted fat.